Unlock the benefits of a nutritious plant-based diet! 🌟 Enjoy delicious meals while feeling great and staying healthy.
🚻 Gender
Female
🏃 Physical activity
Lightly active
📅 Age
23 years old
⚖️ Weight
105 kg
📏 Height
176 cm
Welcome to your journey towards healthier eating! 🌿 This plant-based diet plan is designed for a 23-year-old woman who is slightly active. With a variety of delicious meals, you'll nourish your body while avoiding sugar and meat. Let's dive into a week of wholesome eating! 🍽️