💪 Boost Your Muscle Gains with This Delicious Diet! 🍽️
Discover a week-long meal plan designed to help you build muscle while enjoying tasty dishes! 🥗🍗
🚻 Gender
Male
🏃 Physical activity
Highly active
📅 Age
21 years old
⚖️ Weight
71 kg
📏 Height
184 cm
Are you ready to transform your physique? 💥 This comprehensive diet plan is tailored for active males looking to increase muscle mass. With balanced meals and ample calories, you'll fuel your workouts and recovery effectively. Let's dive into this delicious journey of nutrition! 🌟