Discover a balanced meal plan that fuels your body and delights your taste buds! 🍽️ Perfect for a healthy lifestyle.
🚻 Gender
Female
🏃 Physical activity
Moderately active
📅 Age
18 years old
⚖️ Weight
60 kg
📏 Height
64 cm
Welcome to your ultimate weekly meal plan! 🌈 This guide is designed for an active 18-year-old female looking to maintain a healthy diet. Each day features delicious meals packed with nutrients to keep you energized. Let's dive into this tasty journey of wholesome eating! 🍏