Fuel your body with our diverse and delicious weekly diet plan! 🥗 Perfect for those aiming to eat healthy without restrictions. 🌿
🚻 Gender
Male
🏃 Physical activity
Moderately active
📅 Age
30 years old
⚖️ Weight
120 kg
📏 Height
180 cm
Welcome to your personalized weekly diet plan! 🗓️ Designed for a 30-year-old moderately active male, this plan offers a variety of nutrient-rich meals. 🍳🥙 From scrambled eggs to grilled steak, enjoy a balanced diet that supports your healthy eating goals. 🍽️