Discover a balanced meal plan tailored for active young men! 🏋️♂️ Enjoy nutritious recipes that keep you energized all week long. 🌟
🚻 Gender
Male
🏃 Physical activity
Moderately active
📅 Age
20 years old
⚖️ Weight
75 kg
📏 Height
174 cm
Welcome to your ultimate meal plan! 🍴 This week, we’ve crafted a delicious and nutritious diet designed specifically for active young men. 💪 With a variety of meals from scrambled eggs to baked tofu, you'll find everything you need to stay energized and satisfied. 🌈 Let's dive into this flavorful journey together! 🌿