Unlock your potential with this balanced diet plan! 🥙 Fuel your body with delicious meals tailored for active young men.
🚻 Gender
Male
🏃 Physical activity
Lightly active
📅 Age
21 years old
⚖️ Weight
70 kg
📏 Height
175 cm
Welcome to your ultimate guide to a healthy diet! 🌟 This meal plan is designed specifically for young men aged 21, providing a variety of nutrients to support an active lifestyle. With a perfect balance of protein, carbohydrates, and healthy fats, you'll enjoy delicious meals every day. Let's dive into this nutritious journey together! 🍽️