🥗 Fuel Your Fitness: A Week of Delicious Meals! 🍽️
Discover a balanced diet designed for active men! 💪 Enjoy a variety of nutritious meals that support your energy and health. 🌟
🚻 Gender
Male
🏃 Physical activity
Moderately active
📅 Age
29 years old
⚖️ Weight
90 kg
📏 Height
185 cm
Welcome to your ultimate guide to a healthy diet! 🌈 This meal plan is tailored for a moderately active 29-year-old male, combining protein-rich foods and wholesome carbs. 🍳🥦 Get ready to nourish your body with delicious and satisfying meals throughout the week! 🍗