Looking for a balanced diet without gluten? 🍽️ This meal plan is packed with delicious options to keep you healthy and satisfied! 🌈
🚻 Gender
Female
🏃 Physical activity
Moderately active
📅 Age
18 years old
⚖️ Weight
32 kg
📏 Height
160 cm
Welcome to your journey towards a healthier lifestyle! 🌿 This gluten-free diet plan is designed for young women seeking a balanced intake of nutrients. With a variety of meals throughout the week, you'll enjoy tasty dishes while avoiding wheat and nuts. Let's dive into this nutritious adventure together! 🚀